| Type of Dish: | Main |
| Serves: |
4
|
| Prep Time: |
15 min
|
| Marinating Time: | |
| Cooking Time: |
10 min
|
| Primary Ingredient: | |
| Best Suited for: | Christmas |
Seared Salmon Potato Salad With Grain Mustard Vinigarette
Goes Well With
Ingredients
- 600gSalmon Filletsskin on, bones removed
- 8wholeNew Potatoesmedium
- 24wholeGreen Beansfresh
- 16wholeCherry Tomatoesripe
- 3tbspFresh Dillfinely chopped
- 4tbspOlive Oil
- 1tbspMasterfoods Wholegrain Mustard
- 2tbspWhite Wine Vinegar
Directions
- 1 Steam or boil the potatoes until just cooked, halve and reserve
- 2 Boil or steam the beans and refresh in a bath of ice water (to stop further cooking and maintain the colour). Halve the tomatoes.
- 3 Heat the flat grill, first making sure that it is spotlessly clean
- 4 Fry the salmon, with no extra oil or butter, until it is very rare. Remove from the grill, but place in a warm place, loosely covered with foil for 15 minutes to rest and cook through.
- 5 Make the dressing in a large shallow bowl by mixing the oil, vinegar, mustard, dill, sea salt and black pepper
- 6 Remove the skin from the salmon and break the fish into large chunks, gently mixing it with the vegetables in the dressing.
- 7 Serve from this dish or on individual plates.








