| Type of Dish: | Main |
| Serves: |
4
|
| Prep Time: |
20 min
|
| Marinating Time: |
150 min
|
| Cooking Time: |
5 min
|
| Primary Ingredient: | |
| Best Suited for: | Winter barbie |
Morrocan Lamb Fillets With Herb And Capsicum Bulghur.
Goes Well With
Ingredients
- 8piece(s)Lambfillets
- 2clove(s)Garliccrushed
- 2tbspOlive Oil
- 3tbspLemon Juice
- 1tbspGround Coriander
- 1tbspGround Cumin
- 1tbspGround Cinnamon
- 6leavesFresh Mintfinely chopped
- 12leavesFresh Coriandervery finely chopped
- 100gBulghur
- 1wholeRed Capsicummedium, cut into 2-3 cm strips
- 1wholeYellow Capsicumcut into 2-3cm strips
- 2tbspFresh Mintchopped
- 2tbspFresh Corianderchopped
- 2tbspFresh Flat-leaf Parsleychopped
- 2wholeTomatoessemi or sun dried tomatos, very finely chopped
- 2tbspOlive Oil
- 2tbspLemon Juice
- 2tbspPine Nutstoasted
Directions
- 1 Mix the garlic, oil, lemon juice, coriander, cumin, cinnamon, mint and coriander along with sea salt and freshly ground black pepper in a bowl. Add the lamb and make sure that each fillet is completely coated in the marinade. Cover and refrigerate for 2-4 hours.
- 2 Thread each fillet onto a soaked wooden skewer to cook.
- 3 Meanwhile, pour boiling water over the bulghur to cover by 3 cm and allow to absorb for twenty minutes. Brush the capsicum with a little oil and char grill slowly until tender. Cut crossways into thin slices.
- 4 Mix all the bulghur ingredients in a bowl and season well with sea salt and black pepper.
- 5 Grill the lamb fillets for just a minute or two on each side and serve immediately.








