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Win an Everdure BBQ for summer

Australia is in love with Asian food. And of course we’re in love with BBQing. So with the help of our chums at Chang’s we’re putting the two together.

Herb And Capsicum Bulghur

 
Type of Dish: Side
Serves:
4 - 6
Prep Time:
Marinating Time:
Cooking Time:
Primary Ingredient:
Best Suited for:

Goes Well With

Ingredients

  • 100
    g
    Bulghur
  • 1
    whole
    Red Capsicum
    cut into 2-3cm strips
  • 1
    whole
    Yellow Capsicum
    cut into 2-3cm strips
  • 2
    tbsp
    Mint
    chopped
  • 2
    tbsp
    Coriander
    chopped
  • 2
    tbsp
    Flat Leaf Parsley
    chopped
  • 2
    whole
    Tomatoes
    2 semi or sun dried - very finely chopped
  • 2
    tbsp
    Extra Virgin Olive Oil
  • 2
    tbsp
    Lemon Juice
  • 2
    tbsp
    Pine Nuts
    toasted

Directions

  • 1
  • 2 Brush the capsicum with a little oil and char grill slowly until tender. Cut crossways into thin slices.
  • 3 Mix all ingredients in a bowl and season well with sea salt and black pepper.

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